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Our healthy all natural food recipes using flax seed, broccoli seed sprouts and other organic foods are so delicious!

It's just a matter of getting creative, and giving your meals a little boost. 


Create Your Own Breakfast Cereal!

Create your own gluten-free, high fiber, organic, non-GMO, kosher, plant based, digestible sprouted breakfast cereal (or high energy snack).

To Make A Single Serving, Mix:

  • 1 tbsp. sprouted chia seed powder
  • 1 tbsp. buckwheat 
  • 1 tbsp. hulled hemp seeds 
  • 1 tbsp. each of desired dried or fresh fruit (raisins, cranberries, apples, blueberries, etc.)
  •  Cinnamon or nutmeg for flavouring

Add 1/2 cup of oats, and boiling water to create your own oatmeal OR add as a topping to yogurt or cereal! 

Make ahead: multiply single servings by 7, and have enough for a week!