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The Sprouted Blog

Energy Boosting Smoothie!

Energy boosting smoothieStart your day off with an energy boosting smoothie!


  • 1 cup of mix berries of choice (in the right-hand image I used mixed strawberrys, blueberries and blackberries)
  • 2 stalks of kale
  • 1 table spoon of sprouted flax
  • 1/2 cup of almond milk

Not only will if help you keep full longer, it is rich in Magnesium, Iron and Vitamin C.

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