Start your day off with an energy boosting smoothie! Ingredients: 1 cup of mix berries of choice (in the right-hand image I used mixed strawberrys, blueberries and blackberries) 2 stalks of kale 1 table spoon of sprouted flax 1/2 cup of almond milk Not only will if help you keep full longer, it is rich in Magnesium, Iron and Vitamin C.