Organic Sprouted Quinoa
Organic sprouted quinoa adds a rich flavour to your favourite stews and curries. Use in soups, salads, and casseroles for a tasty boost of protein and iron.
Add 1 cup sprouted quinoa to 2 cups boiling water or broth.
Cook at med-low temperature for 20-30 minutes or until water is absorbed and your desired consistency has been reached.
It's great, hot or cold!
High quality protein with the nine essential amino acids. The protein balance is similar to milk. At 16.2 to 20 percent protein, it has is more protein than rice (7.5 percent), millet (9.9 percent) or wheat (14 percent).
Great source of riboflavin. Riboflavin helps reduce the frequency of attacks in migraine sufferers by improving energy and metabolism for the brain and muscle function.
Inca warriors had more stamina and quicker recovery time by eating these quinoa seeds, making it a truly ancient powerfood.
Not fattening! Only 172 calories per 1/4 cup dry (24 of the calories from protein and only! 12 from sugars, the rest are complex carbohydrates, fiber and healthy fats)